The Frequency
Let Go of the Vine: When Anxiety, Grief, and Co...
A raw and honest reflection on anxiety, loss, and letting go. Brenda and Tamaz share what it means to surrender control during painful moments — and how grief, failure, and...
Let Go of the Vine: When Anxiety, Grief, and Co...
A raw and honest reflection on anxiety, loss, and letting go. Brenda and Tamaz share what it means to surrender control during painful moments — and how grief, failure, and...
Faith Over Fear
Feeling stuck, scared, or uncertain? Discover what it really means to choose faith over fear, with real stories, honest reflection, and practical steps.
Faith Over Fear
Feeling stuck, scared, or uncertain? Discover what it really means to choose faith over fear, with real stories, honest reflection, and practical steps.
Sputtering Doesn’t Mean Stopping
Stuck? Scattered? Cleaning instead of creating? Here's how to stop spiraling, press restart, and remember exactly why you started in the first place.
Sputtering Doesn’t Mean Stopping
Stuck? Scattered? Cleaning instead of creating? Here's how to stop spiraling, press restart, and remember exactly why you started in the first place.
How to Keep Going When You Feel Like Giving Up
You’re not broken. You’re just in the middle of solving something bigger than you think. Let’s be real. You’re probably tired of people telling you to “just keep going,” “never...
How to Keep Going When You Feel Like Giving Up
You’re not broken. You’re just in the middle of solving something bigger than you think. Let’s be real. You’re probably tired of people telling you to “just keep going,” “never...
Your Life Reflects Your Frequency
You're doing the work, so why isn't it working? Have you ever looked around at your life…your relationships, your results, your reality…and quietly thought: This isn’t me. Maybe you’ve smiled...
Your Life Reflects Your Frequency
You're doing the work, so why isn't it working? Have you ever looked around at your life…your relationships, your results, your reality…and quietly thought: This isn’t me. Maybe you’ve smiled...
What Does Freedom Really Mean?
Redefining Freedom from the Inside Out Independence Day is this week, but before we talk fireworks and flags, we want to ask you something deeper. When you hear the word...
What Does Freedom Really Mean?
Redefining Freedom from the Inside Out Independence Day is this week, but before we talk fireworks and flags, we want to ask you something deeper. When you hear the word...